Morning. What's healthy food you are eating and trying to keep yourself healthy and fit?
I'm trying to loose a bit some weight at the moment
I'm trying to loose a bit some weight at the moment
I\m eating less meat much more vegetables to be heathy and feel good, and lose unnecessary calories, I\m not quite vege, but close of them, I\eat some of meat, but today really a little.. I\ve been doing this for two years, and it\s working well. I\m feelling really much better like before when I eated a lot of meat.
Vegetables are much better, and today there is so many chose of them in any shop, raw vegetables and many good prodacts which we can be replaced with meat and as well as milk or egs.
The problem is, they are not all healthy. You never know how they have been grown
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