I never exercise. Looking after 3 toddlers and all the plants I have already take all my time and energy.
Cycling is good if you live somewhere countryside, in the city is hard and dangerous. But it's good that you have been exercising, keeps you in a good shape. Not much left till springI've been bicycling a lot,it's keeping me in the good condition, even when have been owned electric bicycle, but believe me it's also goodelectric bicycle don't ride for free also, it's lighter as normal bicycle but it helps to ride farther and change landscapes same . I have been walking also a lot. In spring I'll return to horse riding
Cycling is good if you live somewhere countryside, in the city is hard and dangerous. But it's good that you have been exercising, keeps you in a good shape. Not much left till spring
I've been trying to go vegan ,and I don't eat meat any more and cheese,milk or eggs I'm trying also eat less ... I've been started a good new year with diet based mostly on vegan food,I'm eating multiple food from vegetables and fruits, it's keep me healthy and I have a lot of energy although outside is cold and dark Nordic winter. Outdoors activety is great around of year, I don't like indoor gyms
Let's give up from meat for animals and our planetThat’s good start . Unfortunately I can’t see myself being vegan. I would rather start doing exercises than giving up of meat
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